Module 1: Anatomy & Physiology 
Module 2: The Ovulation Cycle
Module 3: Your Brain & Your Cycle
 
Learning this module: 

The basics of female anatomy (4 minutes)

Your anatomy as a female is amazing. Your body uses hormones to direct all its activities, including your monthly cycle. Download the module notes after watching!  

Steps for preparing for your first live session with your educator:
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Agree to our Hold Harmless agreement for this education program under the "Conditions and Terms" tab on your TrueFem account.

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Watch the pre-session videos prior to session one. It is important to complete this step in order to be prepared and ready for further instruction in the first session.

Download and fill out the health history form under the "Upload form" tab on your account. You can upload the filled out form by clicking the "upload forms-secure" link. 

 

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Write down any questions you may have and bring to session 1! We are excited to work with you. 

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Module 1: Anatomy & Physiology 101