EDUCATE YOURSELF

Recommended Resources

If cycle tracking, fertility awareness and hormone balance are new to you, believe it or not you're not alone. For decades, the best kept secrets of the female body have been ignored by the medical community.

Read, listen and watch some of our favorite resources to learn
more about your body and signs of health.

Nutrition Coaching &
Resources

Check out The Baby Builders, certified naturopaths for custom diet recommendations.

Hormonepuzzle with Coach Kila is another great resources for customized diet plans.

Recovery and Love is a great

resource for those recovering

from eating disorders.

Fresh Produce

Reboot

Your Body

Nutrition

Podcasts from leading experts

Infertility is real for many couples. Listen to a board certified OBGYN discuss the benefits of cycle tracking. 

Podcast junkie? Check out our favorite educational podcast Fertility Friday with Lisa Hendrickson-Jack. 

Our other favorite podcast, The Hormone Genius, seeks to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. Check it out!

Listen

& Learn

Media

Woman with Headphones
Latest research & resources

do your

homework

Check out Natural Womanhood, Facts About Fertility (FACTS), and the International Institute for Restorative Reproductive Medicine for information on infertility, hormones, cycles and more!

Websites

Learn more about the psychology of emotions and stress, and the impacts on fertility at Organic ConceptionsBird's and the bees and the basics of embryology - learn from science of conception from Contend Projects.

Legal Research and Writing
Just for Teens

How do you navigate the culture around you when it comes to topics of sex? We recommend checking out the Culture Project and The Chastity Project for both teens and parents. 

For Teens

support

Conferences & Talks from
leading experts

Check out the Infertility Explained Summit and the Cycle Power Summit for access to talks from leaders in fertility care.

Webinars

watch

& learn

On a Penny Board