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Sarah Rolfing, RN
- Jan 29
- 1 min
Cervical Health in Teens & Birth Control
Teaching young women about their bodies is essential. So often, teens are put on birth control to “fix” period problems, not just for...
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Sarah Rolfing, RN
- Jan 20
- 1 min
PMS... Is it "Normal?"
We get asked this a lot by women. Is PMS normal? “I feel like scratching my partner’s face off.” “My kids’ voices sound like nails on...
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Sarah Rolfing, RN
- Jan 8
- 2 min
What is the FEMM method?
There are a number of fertility awareness based methods (FABMs) that utilize different female biomarkers to track fertility as an...
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