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Writer's pictureSarah Rolfing, RN

Benefits of Myo-Inositol for PCOS


Are you or someone you know living with Polycystic Ovary Syndrome (PCOS)? Myo-Inositol might be the game-changer you’ve been looking for! 🌟


Here’s why Myo-Inositol (an over the counter supplement) could be your new best friend in managing PCOS.:


1️⃣ Improved Insulin Sensitivity: Myo-Inositol helps your body respond better to insulin, promoting balanced blood sugar levels.


2️⃣ Hormone Harmony: Say hello to regular menstrual cycles and enhanced fertility as Myo-Inositol helps balance hormone levels, including LH and FSH.


3️⃣ Ovulation Support: If irregular cycles have been a struggle, Myo-Inositol might just bring back the predictability you’ve been missing. 💃


4️⃣ Taming Androgen Levels: Combat PCOS-related symptoms like acne, hirsutism, and hair loss with Myo-Inositol’s potential to reduce androgen levels.


5️⃣ Bye-Bye Ovarian Cysts: While more research is needed, Myo-Inositol shows promise in reducing the size and number of those pesky ovarian cysts.


6️⃣ Boosted Egg Quality: For those on a fertility journey, Myo-Inositol could be your secret weapon in improving egg quality. 🥚


7️⃣ Positive Mood Vibes: Managing PCOS isn’t just about the physical; it’s about the emotional too. Myo-Inositol may bring balance and positivity to your life. 🌈


Myo-Inositol is not a magic bullet, and it’s crucial to combine it with a healthy lifestyle, including diet and exercise.


Myo-inositol comes in capsule or powder form and has sleep promoting properties when taken at night. Consult your healthcare provider for personalized advice on dosage and duration.


Check out @fertilityfacts blog for the evidence-based info on PCOS during the month of September!



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