"I started TrueFem because
women need to know they can
make informed health care choices,
improve their overall well-being, and strengthen their relationships with knowledge of their fertility."
TrueFem Founder, Registered Nurse & FEMM Educator
Sarah Rolfing, RN, BSN
TrueFem Founder & Educator
We help women, from adolescence to menopause, make sense of their reproductive health and hormones.
Every day your body is trying to communicate clues as to whether or not it is functioning at its best.
Learning to read those signs is one of the most empowering ways to advocate for your health and wellness.
Live + Self Paced
Program Options for Everyone
Live Education Programs
One-on-one meetings for individuals, couples and teens. Virtual options available!
Sign up for a program that helps you optimize health and/or manage your fertility goals.
Self Paced Education Programs
The Charting for Health program is an
online option for busy women needing the flexibility of self paced education.
Online programs are convenient and affordable for women everywhere.
WOMEN TELL ALL
Sarah is amazing! I think this education is invaluable, and an incredible gift and a great deal.
I learned so much about my body I didn’t even know was going on. It’s also helped to show me how much of a balance system our bodies are and how I can better care for it.
This experience has been so amazing and there have been so many resources provided.