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EMPOWERING SOLUTIONS

Reproductive Education

& Fertility Care 

TrueFem is empowering women of all ages to 

be informed participants in their health care

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Sarah Rolfing 

"I started TrueFem because

women need to know they can

make informed health care choices,

improve their overall well-being, and strengthen their relationships with knowledge of their fertility."

TrueFem Founder, Registered Nurse & FEMM Educator 

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Sarah Rolfing, RN, BSN
TrueFem Founder & Educator 

EMPOWER YOURSELF

We help women, from adolescence to menopause, make sense of their reproductive health and hormones.

Every day your body is trying to communicate clues as to whether or not it is functioning at its best.

Understanding those signs is one of the most empowering ways to advocate for your health and wellness.  

OUR SERVICES

Hormones affect how your body functions from head to toe. Imbalances in reproductive hormones–observed through charting the female cycle– are clues that may reveal whole body issues. 

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TrueFem educators assist women in understanding their unique reproductive hormone patterns. Our certified, registered nurses teach cycle tracking using FEMM, a fertility awareness-based method. TrueFem clients learn how to track their unique cycle, the hormones involved, and why ovulation is a sign of health. All TrueFem clients gain a greater awareness of their body functioning. When necessary, TrueFem refers to medical providers trained in Restorative Reproductive Medicine (RRM)

TrueFem educators are registered nurses with a passion for connecting women to providers who can transform and restore reproductive health.

We can help you advocate confidently for your own medical care.

SERVICES

Live + Self Paced

Program Options for Everyone

Services

Live Education Programs

One-on-one meetings for individuals, couples and teens. Virtual options available!

 

Sign up for a program that helps you optimize health and/or manage your fertility goals.
 

Self Paced Education Programs

The Charting for Health program is an 
online option for busy women needing the flexibility of self paced education. 

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Online programs are convenient and affordable for women everywhere.

WOMEN TELL ALL

Client Testimonials

Kim

Sarah is amazing! I think this education is invaluable, and an incredible gift and a great deal.

Mackenzie

I learned so much about my body I didn’t even know was going on. It’s also helped to show me how much of a balance system our bodies are and how I can better care for it.

Katie

This experience has been so amazing and there have been so many resources provided. 

Contact Us

TrueFem is based in
Kalispell, MT and offers virtual services.

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